by lehighvalleysleepcoach | Jul 19, 2022 | Uncategorized
You have planned your family vacation and are ready to hit the road! But baby still naps which means being cooped up in your hotel room while baby sleeps, right? Wrong! With a little bit of careful planning, you can enjoy your vacation and make sure baby...
by lehighvalleysleepcoach | May 25, 2022 | Uncategorized
Babies change so much week to week sometimes even day to day! One day they love tummy time, the next day they hate it. One day they are happy when anyone holds them, the next day they only want mommy to hold them. Even their sleep habits change rather quickly as well!...
by lehighvalleysleepcoach | May 12, 2022 | Uncategorized
You have likely heard about this particular sleep regression, or perhaps you’re experiencing it firsthand right now. Perhaps your baby slept like a dream up until they hit the 3 or 4-month mark. Suddenly your peaceful sleep is now fighting sleep at every...
by lehighvalleysleepcoach | Jan 24, 2022 | Uncategorized
Thats me and my then 3 week old daughter, Cora. If I look tired, worn-out, stressed, unhygienic (I don’t remember the last time I had washed my face, showered, brushed my hair, brushed my teeth when this picture was taken) or depressed that’s because I...
by lehighvalleysleepcoach | Jan 6, 2022 | Uncategorized
Rather read than watch? Click...
