by lehighvalleysleepcoach | Jan 6, 2022 | Uncategorized
Rather read than watch? Click...
by lehighvalleysleepcoach | Dec 16, 2021 | Uncategorized
Rather read than watch? Click...
by lehighvalleysleepcoach | Dec 3, 2021 | Infants
If Short Naps are a Struggle, theses 3 Tips Will Help Baby Take Longer Naps Naps are a wonderful thing, aren’t they? A little break from the day. Rest to recoup your energy. Peace and quiet. But naps aren’t so wonderful when they are only 20 minutes long! Who has been...
by lehighvalleysleepcoach | Nov 24, 2021 | Common Obstacles
5 Survival Tips for Holiday Travel Holidays can be lots of fun. What’s not to like? It’s a break from the routine, wonderful music, good company, and lots of yummy food. However, it also means being in a confined space with young children for hours...
by lehighvalleysleepcoach | Oct 27, 2021 | Infants
3 Tips for Restful Nights One of the hardest parts of being a parent is all the sleep loss, especially in those early days. Newborns are notorious for waking many, many times in the night. If that’s the case for you right now then I suggest you feed your baby or...