by lehighvalleysleepcoach | Apr 21, 2023 | Infants
As a sleep coach, one of the most common questions I get from parents is how to transition their baby from three naps to two. This can be a challenging transition for both babies and parents, but with a few simple tips, it can be a smooth and successful process....
by lehighvalleysleepcoach | Dec 3, 2021 | Infants
If Short Naps are a Struggle, theses 3 Tips Will Help Baby Take Longer Naps Naps are a wonderful thing, aren’t they? A little break from the day. Rest to recoup your energy. Peace and quiet. But naps aren’t so wonderful when they are only 20 minutes long! Who has been...
by lehighvalleysleepcoach | Oct 27, 2021 | Infants
3 Tips for Restful Nights One of the hardest parts of being a parent is all the sleep loss, especially in those early days. Newborns are notorious for waking many, many times in the night. If that’s the case for you right now then I suggest you feed your baby or...
